BistroMD Reviews, Pricing, Discounts & More - Complete Review

The #1 Doctor-Designed Meal Delivery Plan

BistroMD is the perfect meal delivery service for someone looking to lose weight the right way—carefully and scientifically. Unlike fad diets that promise fast results with little effort, BistroMD’s healthy meals for weight loss depend on the scientific research of founding physician, Caroline J. Cederquist, M.D. The science of BistroMD’s nutrition centers around Metabolic Dysfunction and the way hormones affect metabolism. BistroMD designs its entrees to deliver the right balance of macronutrients to your body. With 20 plus years of experience in the field of weight loss, Dr. Cederquist and her team of dieticians have developed a balanced nutrition plan for weight loss that provides 1,100-1,400 calories daily with 40-50% total caloric intake from lean protein, 20-25% of calories from healthy fats, and 30-35% from complex carbohydrates. 

BistroMD Menu

Whether you’re looking for heart-healthy, diabetes-friendly, gluten-free, or even menopause-friendly weight loss plans, BistroMD delivers. Its dieticians will create a custom diet program for you where you set your taste preferences and then choose from hundreds of delicious chef-prepared meals that are ready to eat in five minutes or less. And even though this is one of the most convenient meal plans for healthy eaters, you’re not sacrificing on taste. Sample breakfast dishes include ham potato egg scramble or a bagel sandwich with turkey sausage and cheddar. Lunch and dinner entrees range from chicken breast stuffed with broccoli and cheddar to yummy-sounding meatloaf with honey bourbon glaze. They even incorporate decadent EATS (Essential and Tasty Snacks) like chocolate espresso cheesecake or salted caramel pecan bars, so you can still satisfy your sweet tooth.

Starting the day right has never been easier or more delicious!
Lunch and dinner entrees are low-calorie but satiating and full of nutrients.
Feeling snacky? Indulge without the guilt with bistroMD’s snack offerings.

BistroMD Meal Plans and Pricing

You can choose from 7-Day or 5-Day, full-day or just lunch/dinner plans, depending on how much flexibility you need. BistroMD meals are affordable, with prices ranging from $9.50 to $13.00 per entree, depending on which subscription plan you choose. The customized meal plans include three meals and two snacks daily (or just two meals if you have breakfast covered). BistroMD calibrates the meals to adjust your body’s specific metabolic rate, resulting in improved cholesterol, blood pressure, energy, and even better sleep. It’s like having your own team of dieticians who plan, shop, cook and deliver meals to your front door – all you need to do is enjoy! 

bistroMD offers meal plans designed to suit a variety of dietary needs.

BistroMD Reviews

Customers give the service glowing reviews, with customers raving about the flavor, variety, and freshness of the meals. BistroMD seems especially helpful for those who are aging and dealing with menopause, genetics, belly fat, medications, and nutritional deficiencies. Customers like the meal portions and report that they’ve been able to take the weight off without feeling hungry. And they also find the weekly ordering system easy to use, whether it’s on a laptop or over the phone. 

BistroMD Promo Code

Try this healthy weight loss service with an enticing 25% off your first week, along with free shipping. Plus, check out pop-up coupons and promo offers on the site for additional savings.

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BistroMD FAQ:

How much does BistroMD cost?

BistroMD offers two basic plans - the Full Program (which includes all breakfasts, lunches, and dinners) and the Lunches & Dinners Program (which, as the name implies, does not include breakfasts. The Full Program is priced at $159.95 for the 5-day box and $189.95 for the 7-day box. The Lunches & Dinners Program is priced at $129.95 for the 5-day box and $159.95 for the 7-day box.

Full Program Pricing

Days Per WeekMeals Per WeekPrice per ServingPrice per Box

Lunches & Dinners Program Pricing

Days Per WeekMeals Per WeekPrice per ServingPrice per Box
Note, prices above do not include shipping, which is an additional $19.95 per box.

How many calories are in the typical BistroMD meal?

BistroMD provides standard plans with three entrees and two snacks per day. The women's standard plan averages approximately 1200 calories per day, while the men's standard plan averages about 1400 calories per day.Once you enroll in the program, you can sign in to and select 'MY MENU' from the navigation. From there, you can click on any meal to see its individual Nutritional Information label and Ingredients list.

How long does it take to cook a BistroMD meal?

BistroMD meals are ready-to-heat and eat. Reheat using the oven or microwave in five minutes or less. Consult the packaging for specific instructions on how to reheat each meal.

When are BistroMD meals delivered?

Depending on where you live in the U.S., your entrees will be scheduled for delivery between Wednesday and Saturday.

How much does shipping cost?

Shipping is always a low flat fee of $19.95 to anywhere in the contiguous United States.

Where does BistroMD deliver?

BistroMD delivers everywhere in the contiguous U.S.

How do you skip a week of BistroMD meals?

You can place your bistroMD subscription on a short vacation hold by visiting your account at Alternatively, contact Member Services at 866-401-3438 or by email at Contact Member Services before the weekly deadline to pause your subscription before the next delivery.

How do you cancel BistroMD?

BistroMD allows you to cancel your account at anytime. To cancel, contact Member Services at 866-401-3438 or by email at Note, you must cancel your subscription before the weekly deadline to cancel for cancellation to take effect.

How do you contact BistroMD?

BistroMD customer service is available via phone or email Monday-Friday: 8:00AM - 5:00PM EST
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$9.50 $7.13 per serving

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Sponsored Promotion
BistroMD Get 25% Off + Free Shipping

$9.50 $7.13 per serving

Chef-Inspired Weight-Loss Meals

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